Overwhelmed?
DO YOU WANT TO change THAT?
“I began to really understand why I do the work I do. To give it a framework is so important. ”
— Lisa Dashiell Bush, CEO
THE BURNOUT CYCLE
Does it feel like no matter how much you do, it’s NEVER enough?
Do you have 20+ projects that are unfinished and you secretly make yourself wrong for not finishing them?
Could some of those projects help to bring in more money to support your family?
Are you operating from fear? Do you stay at your job because you feel stuck and worry about what would happen if you left?
Do you feel pulled in different directions? Not sure where to focus your dwindling time and energy?
Does it feel like feast or famine with inflation at an ultimate high?
Many salaries and paychecks have stayed the same, while prices for goods and services continue to rise. With it, so does anxiety, stress, and depression.
Studies show that Burnout - a state of emotional, physical, and mental exhaustion - can lead to significant health consequences, and an increased risk of chronic stress and illness.
Nearly three-quarters of workers in the U.S. report that the COVID-19 fallout (and now inflation) has been the most stressful time in their career.
There is a way out. I can help.
“I left with a deep understanding of what is important to me and what I want to achieve. I discovered behavior patterns that had been causing me stress and stagnation.”
— Kali Bush-Vineberg, Operations Manager
“Elizabeth taught me tools to re-frame Stress and stagnation and how to avoid those patterns going forward. As I drove home at the end of our final day, I felt free, hopeful, and capable. Like someone had gone inside my brain, Turned on all the lights, and Jump-started parts I didn’t even know where there.”
— Kali Bush-Vineberg, Operations Manager
“I would not be where I am now in my career without Elizabeth’S guidance. My professional skill set grew dramatically under HER mentorship. ”
— Rob Bowman, Product Manager
“I don’t need my someday fantasy anymore; with Elizabeth, what I wanted to be doing is now what I’m actually doing! I’m experiencing Greater productivity in my projects AND More time in the day.”
— India Lee Wallace, Entrepreneur
“I realizeD I didn’t really know what drives fulfillment and extraordinary performance. Now I do. Now I bring my actions and my team into alignment and keep everything flowing and evolving with inspiration and crystal clear communication.”
— Scott Vineberg, CEO
“In this past year I accomplished more external results than I have in a long time. we checked in with what’s really fueling me, and from there, we created a map to evaluate priority levels.”
— Michelle Lee Barton, Entrepreneur
My Story:
Life can be very hard and unpredictable. I’ve been able to find peace and ease, but that wasn’t always the case. I left corporate when I had my son, and as a former VP of Operations, running a 7-figure business in the Film & TV Industry, I experienced chronic burnout — as a high achiever, I was exhausted, overwhelmed, and took everything on. However, I wouldn’t go back and change one thing. My experience taught me everything I needed to know about productivity, efficiency, people, and initiatives. I was able to zero in on my strong project management skills, work with incredible teams, and 3X the business.
While this was going on, I lost my Dad very suddenly and very tragically. Later still, I would loose my brother. These events helped shaped who I am today. It was hard to see how much the stress and trauma and my career were affecting my health, my wellbeing, and my relationships at the time (it was bad), because I was “in it”. But it would soon come to light that these breakdowns would give me a strength and a perspective I had never experienced before. It is this combination of insight, and on-the-court systems that I put together to create The Quarterly Design Program. If you are overwhelmed, stuck, and suffering, and you don’t want to go it alone, I can help.
“This is your life. It’s up to you to design it. I can help."
— Elizabeth Upton, Founder MYOB, Inc.